I believe that food preparation should be economical, time-efficient, and assist in minimising waste. So my practical meals plans recycle dinners into lunches, which mean you’ll have more time to spend with your loved ones and less time slaving over the stove! However, there’s no need to meticulously follow these meal plans to the tee. In fact, I would encourage you to use them as a template to get creative with your own recipes. In your resources folder you will find a printable, blank meal plan template. In fact, it’s the very same template that I use each week to create my own shopping lists.