Cashew & dried sour cherry energy balls

May 23, 2017 | Quick Meals / Snacks | 0 comments

Another great energy ball recipe to add to your repertoire! This one contains nuts, oats and dried sour cherries, all great for promoting a natural induced sleep.


Makes about 15-20 balls

  • 400g Medjool dates, pitted
  • 100g oats ( or quinoa flakes)
  • 100g roasted cashews
  • 2 tbsp peanut butter
  • 2 tbsp coconut oil
  • 100g dried sour cherries, chopped



  1. Preheat the oven to 180 centigrade or 350F.
  2. Spread the nuts out on a baking tray and roast for around 8-12 minutes, until they are browned.
  3. Take care to keep an eye on them so they don’t burn and shake them half way through so they are cooked all over.