Berry and chia seed smoothie

May 17, 2017 | Drinks | 0 comments

This super smoothie is just so delicious and quick to make I just had to share my recipe with you all! Chia seeds are a fantastic source of plant-based protein, anti-inflammatory omega-3s, and antioxidants. 


Serves 1

  • 1 cup coconut water
  • 1 cup frozen berries (I used blackberries, blueberries, and raspberries)
  • 1/2 banana
  • 1 cup spinach leaves (or kale)
  • 2 teaspoons chia seeds


1. Place all ingredients in a blender and blend until smooth. Serve immediately.