Cranberry and ginger juice
Cranberries are great for helping urinary tract infections and may help with cardiovascular diseases by reducing blood pressure with their anti-inflammatory properties.
- 450ml unsweetened cranberry juice
- 1 cinnamon stick
- 1/2 orange, juiced
- 1 inch fresh ginger
- If required add 1 tbsp honey to taste
- Heat all the ingredients in a pan, bring to a boil then simmer for 20 minutes.
- Let it cool, taste, add the honey if you prefer it sweeter.
- Cool in the fridge.