Cranberry and ginger juice

May 18, 2017 | Drinks | 0 comments

Cranberries are great for helping urinary tract infections and may help with cardiovascular diseases by reducing blood pressure with their anti-inflammatory properties.

 

Ingredients:

Serves 1-2

  • 450ml unsweetened cranberry juice
  • 1 cinnamon stick
  • 1/2 orange, juiced
  • 1 inch fresh ginger
  • If required add 1 tbsp honey to taste

Method:

  1. Heat all the ingredients in a pan, bring to a boil then simmer for 20 minutes.
  2. Let it cool, taste, add the honey if you prefer it sweeter.
  3. Cool in the fridge.