Your productivity is directly impacted by what you eat. If you want both your mind and body to perform at optimal levels then you need to practice good nutrition. It sounds great, but what does “good nutrition” mean? With so much conflicting diet and health information online, it can leave you with more questions than answers most of the time. During the session we will highlight the essential elements of any entrepreneurs diet, and then discuss how we can achieve this on a daily basis as busy entrepreneurs.
I have been invited by Entrepreneurial Spark to deliver a 60 minute presentation on the impact of nutrition on performance. This event is FREE and there is opportunity for networking after the talk.