Kale and apple juice

Kale and apple juice

by | May 17, 2017 | Drinks, Uncategorized

Need a refreshing and cleansing start to your morning? Why not give this green, zingy, nutrient dense juice a go! Bursting with phytonutrients it will help clear away any morning cobwebs! Although, make sure to combine with a protein rich breakfast to help keep you...
Blueberry smoothie

Blueberry smoothie

by | May 17, 2017 | Drinks, Uncategorized

Full of antioxidants, phytochemicals, and flavonoids, great for general health and to fight of disease. Ingredients: Serves 1 1 large handful of blueberries 1 mug of nut milk of your choice (ie almond) 1 banana 1 tbsp of coconut oil 1 tbsp chia seeds Method: Add all...