Blueberry smoothie

May 17, 2017 | Drinks, Uncategorized | 0 comments

Full of antioxidants, phytochemicals, and flavonoids, great for general health and to fight of disease.

Ingredients:

Serves 1

  • 1 large handful of blueberries
  • 1 mug of nut milk of your choice (ie almond)
  • 1 banana
  • 1 tbsp of coconut oil
  • 1 tbsp chia seeds

Method:

  1. Add all the ingredients in a blender, and blend until smooth.
  2. Could add ice if you want it more chilled.