by Rosie Letts | Apr 9, 2018 | Breakfast / Brunch
Figs are massively underrated in my opinion, they are soft, sweet, sticky and are high in fibre and magnesium. Their texture goes really well with the crunch of the pistachios. This breakfast is really easy to throw together with whatever fruit or yoghurt flavour you...
by Rosie Letts | Apr 9, 2018 | Breakfast / Brunch
This is a great way to start your day as Maca is often recommended to those with adrenal fatigue as it nourishes them and also reduces stress hormones! As you prepare it the night before, this breakfast will make the morning rush even less stressful. Try adding...
by Rosie Letts | Jan 30, 2018 | Breakfast / Brunch, Drinks
Smoothie bowls really do taste as good as they look and half the fun is creating something beautiful. There’s something about the different textures and colours that really gets the juices flowing. You can create pretty much any combination of flavours and then top it...
by Rosie Letts | Jan 30, 2018 | Breakfast / Brunch
This peanut butter and cinnamon granola is so delicious and has the added bonus of being gluten, dairy and refined sugar-free too. It’s the perfect option for those of us who like to make the morning routine as easy as possible. You could equally switch the peanut...
by Rosie Letts | May 24, 2017 | Breakfast / Brunch
These healthy banana pancakes are so easy to make and so fluffy and tasty. And there’s no added sugar! Serves 2 Ingredients: 90g Oats (grind to flour in a good processor or use shop bought oat flour 60 ml Almond Milk 1 Banana (Mashed) 1tsp Cinnamon Pinch Salt...
by Rosie Letts | May 24, 2017 | Breakfast / Brunch
Bircher muesli is universally known to be a really quick and easy breakfast option. This recipe is full of fibre, vitamins and minerals and will provide a slow release of glucose, to keep you full through the morning. In the winter I like adding more nuts or nut...
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