by Rosie Letts | Apr 9, 2018 | Sweet Things
The buckwheat in this is a great alternative for those wanting or needing to try a gluten free diet and the maple syrup in the sauce is the perfect alternative to refined sugar. The raw cacao is the highest plant-based source of iron out there and contains higher...
by Rosie Letts | Nov 28, 2017 | Sweet Things
My kids love baking, but if I’m honest they are still honing their skills so I’m always trying to think of really easy and fun recipes. These ginger bread men are perfect! I like to use wholemeal spelt flour which, compared to normal wheat flour, is higher...
by Rosie Letts | Oct 24, 2017 | Sweet Things
Ingredients: Makes about 16 400g tin of cooked chickpeas, drained 50g dried figs, chopped 100g of cashews 2 tbsp of raw cacao 1 tbsp of maple syrup or honey pinch of sea salt Unsweetened dessicated coconut to decorate, or you could use sesame seeds or cacao powder....
by Rosie Letts | Oct 24, 2017 | Sweet Things
These easy, one bowl healthy brownies are the ultimate fall treat. Imagine fudgy pumpkin brownies made with all natural maple syrup, coconut flour and almond flour! Ingredients: Makes 12 brownies 200g pumpkin puree (ideally homemade) 2 tbs pure maple syrup 2...
by Richard | Aug 1, 2017 | Sweet Things
Summer snack refreshment! Use milk, nut milk, water and lots of fruits to vary the different ice lollies recipes. Play with your creativity and imagination and give your personal twist. Share your recipes and comment for any new ideas. Vanilla, blueberry and greek...
by Rosie Letts | Jun 1, 2017 | Quick Meals / Snacks, Sweet Things
Tastetastic! These fruity, nutty flapjacks are incredibly moreish. Fantastic for enjoying a sweet treat to share in the afternoon or a great contribution to any special occasion. Try whilst still warm with some coconut cream or ice cream – yum. Ingredients:...
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