Green smoothie bliss

Green smoothie bliss

This is the perfect introduction to drinking your greens. Antioxidants help to prevent and repair damage to body tissues, our skin included. Vitamin C is one of the greatest antioxidants we have available, and it’s abundant in pineapple. The addition of avocado brings...
Blood orange citrus smoothie

Blood orange citrus smoothie

This delicious drink is like sunshine in a glass and absolutely packed with anti-oxidants. You can serve it as a delicious drink with breakfast, or add protein powder for a more substantial smoothie. Ingredients: Serves 1 1 lemon, skin scrubbed and cut into quarters...
Rich and creamy almond milk

Rich and creamy almond milk

Almond milk is a healthy and inexpensive alternative to cows milk which can easily be made at home! Many of us now choose dairy free milks due to allergies, concerns about sourcing or just taste preference. Like most products almond milk is far healthier and tastier...
Hangover smoothie

Hangover smoothie

It’s that time of year… you know it, I know it, the paracetemol in your cupboard certainly knows it…it’s party time! Unfortunately, where there’s booze there is usually an almighty hangover just around the corner, so I have devised the perfect hangover cure for you to...
Chocolate banana smoothie with chia seeds & nuts

Chocolate banana smoothie with chia seeds & nuts

Creamy and dreamy. This delectable smoothie makes for a fanstastic, naturally sweet breakfast or even a delightful evening desert. The combination of banana, avocado and chocolate is truly sublime and will keep you satisfied for hours. Ingredients: Serves 1 1 banana ¼...