by Rosie Letts | May 18, 2017 | Breakfast / Brunch
Roasted peppers and scrambled eggs are a match made in heaven. If you don’t have time to cook the peppers from scratch, you can use any left over vegetables from the night before. Personally, I will happily make time on the weekend for juicy freshly roasted...
by Rosie Letts | May 18, 2017 | Breakfast / Brunch
Supercharge your morning with high-protein quinoa and omega-3 rich chia seeds for a creamy breakfast bowl topped with seasonal fruit and seeds. Ingredients: Serves 2 100g of quinoa 500ml of coconut milk (or could use any nut milk) 1 tsp vanilla extract or one fresh...
by Rosie Letts | May 18, 2017 | Breakfast / Brunch
Ready to warm up your body? Give a twist of originality to the traditional porridge and enjoy the different textures and flavours from the selection of fruits with a nutty topping. The dried fruits are all great sources of fibre, as are the oats, which can help bind...
by Rosie Letts | May 18, 2017 | Drinks
This zingy little number will give you a boost for all the right reasons! Rich in vitamin C and antioxidants. Their pink colour comes from lycopene which helps repair cell damage and their combination of fibre, vitamins and minerals are believed to help maintain a...
by Rosie Letts | May 18, 2017 | Drinks
An alternative to it’s traditional Indian mango version, this strawberry lassi doesn’t contain any refined sugar and is rich in vitamin C and antioxidants. Vary it by using different fruit, peach lassi anyone? Ingredients: Serves 2 400g strawberries roughly chopped...
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