Courgette & feta muffins

Courgette & feta muffins

Looking for a healthy, satisfying, savoury snack to try? Why not give these morish muffins a go? A super, protein rich snack to slip into your bag to beat those hunger pangs, or also makes a great addition to any child’s lunchbox. Ingredients: Option to make...
Herb & olive dip

Herb & olive dip

Unbelievably delicious, serve with either our Seeded Crackers or chopped veggies. A welcome, healthy addition to any party! Olives are a super-rich source of vitamin E which is great for healthy skin. Ingredients: Makes enough for a small party. 2 cups of Green and...
Labneh

Labneh

Delectable and delicious. This dip always goes down a treat! Why not try with my Seeded Crackers or as a side to my Vegetarian Bean Chili. Ingredients: This is a really easy recipe, but just needs to be started the day before.   250g Greek yogurt 2tbsp olive oil...
‘No chickpea’ courgette hummus

‘No chickpea’ courgette hummus

This dip is famously popular at dinner parties and people just can’t get over how quick and easy it is to make. For those who struggle with digesting too many legumes, it is much lighter on the digestive system! Ingredients: Serves enough for a small party. 1...
Cacao & brazil nut energy balls

Cacao & brazil nut energy balls

A great, filling energy ball which will last you for a few days in the fridge.  Oats are great source of slow release energy and the combination of protein from the nuts and fat from the coconut oil will help to slow your digestion down further keeping you feeling...
Summer rolls

Summer rolls

Refreshing, satisfying and light. These rolls are a savoury treat for the taste buds that will be a welcomed healthy addition to any occasion, or great as a packed lunch.  Packed full of vibrant phytonutrients and fibre – you won’t get that sluggish feeling...