by Rosie Letts | May 24, 2017 | Sweet Things
Such an easy recipe to do and a great winter warmer, the nuts and maple syrup caramelise and ooze out of the softened, fluffy apple surrounded by a crispier outer skin. Ingredients: Serves 2 2 Granny Smith Apples 2 tbs of Maple Syrup ¼ cup of walnuts and pecans 1 tsp...
by Rosie Letts | May 24, 2017 | Sweet Things
Peanut butter, banana and chocolate is a match made in heaven. Another quick treat recipe that I cannot get enough of. The sea salt gives the buttercups extra delicious twist. Ingredients: Makes 6 1/2 cup peanut butter 1/2 cup nut butter (ie almond butter) 2 ripe...
by Rosie Letts | May 24, 2017 | Sweet Things
This super-rich and sweet pecan pie uses only healthy, fertility boosting ingredients. Pecans are packed with protein, fibre, heart-healthy fats, and 19 vitamins and minerals, so they should be a regular part of your diet if you are pregnant or trying to conceive. One...
by Rosie Letts | May 24, 2017 | Sweet Things
Omega-3-packed chia seeds make this chocolatey treat truly irresistible! Ingredients: Serves 4 1 ½ cups of unsweetened almond milk ¼ cup cacao powder ⅓ cup chia seeds ½ tsp vanilla extract 2 tbsp maple syrup 1 handful of almonds 2 handfuls of blueberries Ingredients:...
by Rosie Letts | May 24, 2017 | Lunch / Supper / Mains, Quick Meals / Snacks
Refreshing, satisfying and light. These rolls are a savoury treat for the taste buds that will be a welcomed healthy addition to any occasion, or great as a packed lunch. Packed full of vibrant phytonutrients and fibre – you won’t get that sluggish feeling...
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