Tzatziki

Tzatziki

Another great, refreshing yogurt dip that goes well alongside a yummy dish of chili! Ingredients: 250g Greek yoghurt 2 cloves garlic 1 tbsp extra virgin olive oil 1/4 large cucumber (peeled and de-seeded) Then grate and squeeze out to get rid of excess water. 1/4...
Avocado & broad bean dip

Avocado & broad bean dip

A lovely vibrant green dip, great for a summer lunch or picnic.  Avocados are a highly nutrient dense fruit and are full of healthy fats, this is a great alternative to the usual guacamole, incorporating some lovely seasonal, fresh broad beans. Ingredients: 200g broad...
Beetroot dip

Beetroot dip

For all of those beetroot fans out there – this recipe is a must try! A great,  scrumptious addition to any BBQ! Ingredients: Serves enough for a small party Olive oil 1kg beetroot, peeled & chopped Apple cider vinegar 1 tbs maple syrup 1-2 tsp ground cumin...
Brushetta with broad beans

Brushetta with broad beans

This Italian style dip with bread is exquisite. Great as simply a snack or served alongside a hearty minestrone soup. Ingredients: 2 Slices of wholemeal sourdour bread 2 tbsp extra virgin olive oil Sea salt / black pepper 1 Clove garlic cut open Approx 250g broad...