by Rosie Letts | May 18, 2017 | Drinks
An alternative to it’s traditional Indian mango version, this strawberry lassi doesn’t contain any refined sugar and is rich in vitamin C and antioxidants. Vary it by using different fruit, peach lassi anyone? Ingredients: Serves 2 400g strawberries roughly chopped...
by Rosie Letts | May 18, 2017 | Drinks
You know summer has arrived when you’re handed one of these! Crisp and refreshing, relax and enjoy! Ingredients: Serves 1 Sparkling water 1 lime cut into quarters, then halved 6 mint leaves 10ml agave syrup 10ml lemon syrup crushed ice, ( use about 6 ice cubes)...
by Rosie Letts | May 18, 2017 | Drinks
Enjoy this sangria knowing that you’re not only having a really great tasting drink, but it’s packed full of vitamins and antioxidants from the fruit. Ingredients: Serves 1 1 lemon, sliced, with peel 1 lime, sliced, with peel 1 orange, sliced, with peel 1 cored apple,...
by Rosie Letts | May 18, 2017 | Drinks
Cranberries are great for helping urinary tract infections and may help with cardiovascular diseases by reducing blood pressure with their anti-inflammatory properties. Ingredients: Serves 1-2 450ml unsweetened cranberry juice 1 cinnamon stick 1/2 orange,...
by Rosie Letts | May 17, 2017 | Drinks
A lovely refreshing summer drink, watermelon is full of potassium which combined with it’s high water content make it a great health drink for your kidneys, keeping them in good working order. It is also a great anti-inflammatory and antioxidant thanks to it’s high...
Recent Comments